How to Protect Your Eyes During Screen Time
I have been learning quickly how much you should do everything you can to protect your eyesight. Your eyesight is precious. Sometimes, people like myself, have a profession that results in a lot of computer screen time. SO, how do you protect your eyes when you have to be starring at a screen day in and day out? Let’s take a closer look at that!
What Happens With Too Much Computer Screen Time?
Eye Strain from too much time spent on your computer (or phone) can result in blurred vision, irritation, dry eyes, and fatigue. Eye strain can lead to permanently impaired vision.
What Can Be Done to Protect Your Eyes While on the Computer?
- Take breaks every so often.
- Dim your screen as much as you can handle.
- Find some special glasses to protect your eyes. You will want to make sure they say they have both blue light AND 100% UV light blocked lenses!
- Have your eyes examed regularly.
- Purchase a BenQ ScreenBar e-Reading LED Task Lamp
About the BenQ ScreenBar e-Reading LED Task Lamp
Not only will you find the BenQ ScreenBar e-Reading LED Task Lamp saves your eyes on the computer but it also is a great way to light up your entire desk space without hogging room on your desk. Simply hang the lamp on your computer.
A specially designed clip makes the attachment onto monitors easy and stable. No need for screws or tape that damage monitors. The clip fits any monitor with thickness from 0.4” to 1.2” (1 to 3 cm).
Check out the difference it makes when you have the BenQ ScreenBar e-Reading LED Task Lamp on versus off!
The Difference Your Eyes Feel
Often, lamps and lights within the room create a glare on your computer screen. Glares can really throw off your perception of what you are looking at and create eye strain.
ScreenBar has an asymmetrical optical design that only illuminates the desk and ensures zero reflective glare off the screen.
Having the BenQ ScreenBar e-Reading LED Task Lamp creates more even lighting which helps your eyes to not feel like the light is coming directly into your eyes. The ScreenBar adjusts its brightness level automatically as soon as it is turned on. It can also be adjusted manually if you find that you want it dimmer.
How it Powers
The BenQ ScreenBar e-Reading LED Task Lamp is powered simply by plugging it in any USB port. No outlet nearby? Not a problem. You can plug it right into your computer’s USB.
With the option of eight different color temperatures, you can set it to meet your needs.
The warm light lets you relax and replenishes your energy. The cool light allows you to concentrate and boosts work efficiency.
Save your eyes, save space, and make your work environment a little brighter with the BenQ ScreenBar e-Reading LED Task Lamp.
If you are looking to find the BenQ ScreenBar e-Reading LED Task Lamp, check it out HERE!