Is it Safe For Newborns to Sleep In a Bouncer? Amy Smith, October 17, 2022September 4, 2025 Can a Newborn Sleep in a Bouncer: Is it Safe? Over the years, parents have developed numerous methods to help their newborn children sleep. But are bouncers safe? Not all of them are, according to the American Academy of Pediatrics, which recently issued a warning about some of the dangers associated with bouncer use by newborns and infants. Parents should always consult with pediatricians or safety experts for guidance on safe sleep practices for newborns. According to this article, what’s actually dangerous about bouncers, and how can you make sure you aren’t putting your newborn at risk? Read on to find out! When considering the use of bouncers, it’s important to note that safety recommendations may vary depending on the baby’s age and developmental stage. Neglecting safety guidelines can have serious consequences, potentially endangering your baby’s life. What is a bouncer? Baby bouncers are seats that rock or bounce back and forth. They’re usually used for infants who can’t yet sit up on their own. Once a child begins sitting up, it is not recommended to use a baby bouncer seat. A baby bouncer can help calm an upset child, soothe them to sleep, or aid in falling asleep more easily. What is a bouncer made of? Typically, bouncers are made of fabric stretched over a metal frame, the seat is lined with foam padding, and may feature headrests and armrests for added comfort. A bouncer always has a lap belt; however, some bouncy seats offer a 5-point harness to protect the baby from flipping out of the seat. While a newborn can look so cute sleeping in a bouncy seat, it is just not safe! What additional accessories are offered for a baby bouncer? High-quality baby bouncers are designed to provide optimal back support for the baby’s comfort and safety. The seat’s movement often includes a gentle rocking motion that soothes babies. Some bouncy seats offer a vibration and/or sound machine to help further soothe the baby. Optional accessories, such as toy bars, can be attached for added entertainment. The bottom of the seat typically features three wheels, enabling the user to easily maneuver the seat around without needing to carry it. Some models can be folded, making them convenient for parents to transport from room to room or when traveling out of town due to their portability and foldability. What is the appeal of the bouncers? Bouncers can be used for many purposes, including giving your newborn some fresh air while keeping them contained. New parents often look for convenient solutions to help their little one rest and relax. Some parents also use bouncers as an alternative to sleeping when they are too exhausted or just not feeling up to the task of holding their baby all night long. These are both excellent reasons for using a bouncer; however, there is one thing that you should be aware of before doing so: safety. A parent should always monitor their baby’s sleep environment to ensure it is safe and appropriate. Many new and expecting parents think it’s okay to put their babies in a bouncer after they fall asleep during feeding time, but that’s where the problem lies. The reason this is considered unsafe is that many babies will not stay asleep once placed in a bouncer. It might only take a few minutes before they wake back up and cry again–especially if they startle themselves awake by grabbing on to something like dangling toys on the side of the sleeper. Recognizing when your baby is tired and transferring them to a safe sleep space is crucial to prevent risks. A bouncer can help your baby enjoy short periods of play or relaxation, but it should not be used for extended sleep. Bouncers can provide a brief opportunity for parents to rest while supervising their baby. How do you choose a bouncer for your newborn? The best way to find the best bouncer for your newborn is by following this checklist: What’s the bouncer made out of? Any material that will come in contact with your baby should be hypoallergenic and free of toxic chemicals. Look for natural materials like cotton, bamboo, or wool. How small is the bouncer? Ensure you have sufficient space in your home to place the bouncer where you need it to be. The smaller the better! How heavy is the bouncer? You want something lightweight but sturdy enough so that it doesn’t tip over when your baby is playing in it. It should also include safety features such as a seatbelt, and the design should prevent the baby’s head from tipping forward or to the side, as improper head positioning can be dangerous. Ensure the bouncer provides adequate support for the baby’s head and chest to prevent slumping and airway obstruction. Lastly, ensure the bouncer folds up easily so you can store it away quickly when not in use. Bouncers and swings both require proper support for the baby’s head and chest to ensure safety and prevent breathing difficulties. Benefits of sitting in a bouncer Sitting in a bouncer is beneficial for many reasons. However, while a bouncer may seem convenient for a baby nap, it is not a safe substitute for a proper baby’s sleep space. It helps your baby stay upright, so they don’t have to sit with their head turned awkwardly. Sitting upright helps a baby if they have gas or acid reflux. When a baby has acid reflux, it helps to keep them in an upright position shortly after feeding. It also helps them keep track of what’s going on in the room so they don’t get startled by sudden sounds or movements. Babies love being able to see what’s going on around them. When they’re first born, babies can only focus up close, but they gradually get better at focusing farther away as they grow older and spend more time awake each day. They might not be able to focus on anything too far away when they’re first born, but sitting in the bouncy chair keeps them upright and gets them ready for exploring their surroundings as soon as they start sitting up without support! Remember to transfer the baby to their bassinet or crib once they have fallen asleep or are drowsy. The baby’s sleep space should always be a firm, flat surface, such as a crib or bassinet, to minimize the risk of SIDS. Never leave your baby unattended in their bouncer, as using a bouncer for sleep can increase the risk of SIDS and is not recommended for unsupervised naps. Positional Asphyxia: Understanding the Risks Positional asphyxia is a very serious concern when it comes to babies sleeping in bouncers due to a baby falling asleep in a semi-upright position. This condition occurs when a baby’s head slumps forward, potentially blocking their airway and making it difficult for them to breathe. The World Health Organization and the American Academy of Pediatrics both stress to parents of infants that the safest place for babies to sleep is on their back, on a flat, firm surface—such as a crib, bassinet, or play yard—free from loose bedding, pillows, or soft toys that could possibly block their breathing. Image Courtesy of StandInBaby When babies sleep in a car seat, bouncer, baby swing, or any other sitting device, the semi-upright position and soft padding can increase the risk of positional asphyxia. Many parents don’t even realize that even a short nap in a bouncer can become dangerous if the baby’s head becomes blocked or slumps forward. This risk is heightened during extended periods or if the baby is left unattended. While most bouncers are designed for short, supervised use, they are not intended for overnight sleep or as a substitute for a crib or bassinet. As your baby grows, it’s important to adjust the bouncer to ensure their head and neck are well supported, but even with these adjustments, bouncers are not a safer sleep environment. Babies need plenty of tummy time when awake to help develop motor skills and prevent flat head syndrome, which can occur if a baby spends too much time with their head resting against a curved or soft surface. To prioritize safety, always move your baby to a firm, flat surface if they fall asleep in a bouncer. Avoid using bouncers for extended periods, and never leave your baby unattended. Remember, the safest place for your baby to sleep is always on their back, in a crib or bassinet, with no loose bedding or soft padding. By following these simple guidelines and staying informed about the risks of positional asphyxia, parents can help ensure their baby’s sleep is as safe as possible. Safety Tips To Ensure The Baby’s Safety While Sleeping In A Bouncer Here are some basic safety rules to remember when using the bouncer: Place the bouncer on a flat, even surface on the ground. If you are using sheets, make sure they fit snugly so that the baby does not slip through. Do not use any additional blankets for warmth or padding. And do not place anything under the bouncer’s feet, as this will cause them to rock back and forth. However, if you’re just using the bouncer to help you rock baby to sleep, you should use one of your muslin baby blankets while picking them up so that you can keep them cozy as you transfer them to their bassinet or crib. This helps to minimize the startle response. Cribs are the recommended sleep environment for infants, as they provide a flat, firm surface that supports safe sleep. If you have any concerns about your baby’s safety while in the bouncer, please speak with your doctor as soon as you can. Never let the infant sleep in the bouncer. The bouncer should be used as an aid to help you rock them to sleep, but infants should always be moved to a crib or bassinet for sleep. Improper sleep environments, such as bouncers, can increase the risk of sudden infant death syndrome (SIDS). Tragic incidents, such as suffocation or accidents, can happen unexpectedly if safety guidelines are not followed. Always follow safe sleep recommendations to protect your infant. Additional Considerations About Bouncer Use While bouncers offer a variety of benefits, such as soothing and entertaining your newborn, it’s essential to understand their limitations, particularly in terms of sleep safety. The American Academy of Pediatrics (AAP) emphasizes that the safest place for a baby to sleep is on their back, flat on a firm surface, such as a crib, bassinet, or play yard. Most bouncers place babies in a semi-upright position with soft padding. This can increase the risk of your baby suffering from positional asphyxia. With positional asphyxia, a baby’s airway can become blocked by their own body due to their head slumping forward or being pressed against the seat. This risk is particularly concerning during extended periods of sleep or when the baby is unattended. Image Courtesy of Whattoexpect Comparing the safety, risks, and guidelines of different baby sleep devices—such as bouncers, swings, cribs, and bassinets—can help parents make informed decisions about the best sleep environment for their child, tailored to their specific needs. It is recommended to consult with your child’s pediatrician for more in-depth guidance on sleep decisions. Furthermore, extended periods in a bouncer can contribute to flat head syndrome (positional plagiocephaly, as pictured below) because the baby’s head rests against a curved surface, limiting movement and pressure distribution. To promote healthy development, it’s essential to balance bouncer time with plenty of supervised tummy time, which helps strengthen your baby’s neck, shoulder, and arm muscles. Image Courtesy of Cranial Technologies Many parents find bouncers useful for short naps or playtime, but experts advise that if a baby falls asleep in a bouncer, they should be moved to a safer sleep environment as soon as possible. Always prioritize your baby’s safety by ensuring the bouncer is used on a firm surface, with properly fastened harnesses, and never leave your baby unattended. Following these suggestions, you can enjoy the benefits of a bouncer while minimizing risks to your newborn’s sleep safety and overall well-being. Frequently Asked Questions Can a newborn sleep in a bouncer safely? No, a newborn should not sleep in a bouncer. While bouncers can be useful for soothing and short supervised play, they do not provide a flat, firm surface, which is the safest environment for infant sleep. Sleeping in a bouncer increases the risk of positional asphyxia and sudden infant death syndrome (SIDS). If a baby falls asleep in a bouncer, they should be moved to a crib or bassinet as soon as possible. How long can a baby safely spend time in a bouncer? Most experts recommend limiting a baby’s time in a bouncer to short, supervised periods—generally no longer than 20 to 60 minutes at a time. Extended periods in a semi-upright position can increase risks such as flat head syndrome and breathing difficulties. Always prioritize supervised use and frequent breaks for tummy time and movement. What safety features should I consider when selecting a baby bouncer? When selecting a bouncer, ensure it has a stable, wide base to prevent tipping, a secure harness to keep the baby safely in place, and adequate head and back support to prevent slumping. The materials should be hypoallergenic and free from harmful chemicals. Additionally, the bouncer should comply with current safety standards and be appropriate for your baby’s age and weight. Image Source: Freepik | user18526052 Share on FacebookTweetFollow usSave Life Parenting Tips babybouncernewbornSafetysleep