Gynecomastia Surgery Amy Smith, June 3, 2022June 21, 2023 9 Tips For Men Preparing For A Gynecomastia Surgery Image Source: Freepik Many men suffer from a condition called enlarged male breasts, in which their chest becomes fatter and droopier because of too much fat. This condition causes men discomfort, particularly when it diminishes their sense of self-image and self-worth. Experts have named this condition gynecomastia and also suggest that it may go away on its own. However, severe gynecomastia often needs surgical treatment. In this medical procedure, excessive fat is surgically removed from male breasts. If you have man boobs and are feeling uncomfortable about undergoing this surgery, read the following suggestions. These tips will help you overcome your fear of gynecomastia surgery and prepare for this medical treatment properly: Learn about gynecomastia You must hone your knowledge about gynecomastia and the surgery to correct this condition. This condition isn’t always permanent, and, in most cases, it goes away on its own. A man’s eating habits can trigger it, and it may also come from a lack of proper exercise. Sometimes, it’s caused by an imbalance between sex hormones. Surgery is needed only when this condition gets chronic and doesn’t go away on its own. Reading about it gives you the confidence to undergo it. Check relevant pictures The whole point of undergoing surgery is to regain confidence and improve your self-image. You should compare gynecomastia surgery before and after pics to learn how this process can improve your appearance. Looking at these pictures will also prepare you mentally to achieve your goals and regain your sense of self-worth. You can observe how other men underwent this process; surgeons successfully corrected this condition for them. Now, it’s your turn to improve your body. Determine your goals Consider what you want from your gynecomastia surgery, i.e., your medical objectives. Hence, these goals include other issues relevant to gynecomastia. Surgeons may remove additional mass from the patient’s chest, reposition his puffy nipples, and downsize the areolas. Moreover, numerous other procedures for removing fat from your breasts include skin or gland removal, liposuction, and others. So, patients should determine their objectives while preparing for gynecomastia surgery. Choose your surgeon As you can guess, the surgeon plays an important role in this surgery. You should choose a reliable surgeon who has great reviews and has been performing this surgery for a long time. You can find a lot of reliable surgeons in your area online and visit their websites to ascertain their expertise. Also, ensure the surgeon is certified by the American Board of Plastic Surgery (ABPS). Avoid smoking temporarily Surgeons may ask you to quit smoking a few weeks before the surgery. Therefore, patients must stay nicotine-free before and after the procedure. The reasoning behind this prohibition is simple: smoking causes blood vessels to constrict. These narrow vessels hinder blood flow, thereby preventing proper healing after the procedure. So, you need to quit smoking after the procedure as well, temporarily if you were a smoker before, to let your body heal effectively. Meals before surgery Statistics indicate that around 65% of middle-aged men are affected by gynecomastia. It’s also very common among boys going through puberty. As we mentioned, your dietary habits affect how your body responds to gynecomastia. So, surgeons suggest patients consume healthy meals weeks before the surgery. Establish a routine where you only eat healthy stuff such as fruits & veggies. These nutritious eating habits will help you undergo this surgery successfully. Fill your prescriptions Most surgeons prescribe some meds for you to accelerate the process of healing. You need to fill up these prescriptions from time to time and consume these drugs as instructed. For instance – and we are just naming generally-prescribed pills here – Cephalexin is an antibiotic given to the patient. You may be prescribed Ondansetron so you can regulate nausea and vomiting. But only take the meds a surgeon prescribes. Change your lifestyle Mentally prepare yourself for the lifestyle changes you’re about to experience after the surgery. Making some healthy lifestyle changes is what doctors suggest to prevent your gynecomastia from returning in the future. Regular exercise should become a part of your lifestyle if you didn’t engage in working out before. You will also have to avoid sugar, eat more fruits & veggies, and refrain from taking steroids. These lifestyle changes should keep your chest as healthy as you want. Prepare for recovery Wait for your body to heal. This portion is probably more difficult for patients than the surgery itself. As mentioned above, you must make important lifestyle changes to keep your body healthy. Take some time off work and ask your friends or family to help you around the house, e.g., doing chores, driving places, and washing dishes. The first forty-eight hours after the surgery need you to rest completely. So, you should ask your friends to help you around the house. Conclusion This article explains some simple ways to prepare for your upcoming gynecomastia surgery. You should learn about gynecomastia and the procedure to remove it. Leverage online resources to enhance your knowledge and see relevant pictures to boost your confidence. Choose your surgeon carefully after reading online reviews them. Remember that smoking isn’t allowed a week before the procedure. You should make certain lifestyle changes after the surgery, such as engaging in beneficial exercises. Consume your meds punctually, and you can regain your confidence. That’s how men can prepare for gynecomastia surgery and become more confident. Share on FacebookTweetFollow usSave Health