How to Help Your Child Recover Quickly From Strep Throat Amy Smith, March 27, 2023March 27, 2023 How to Help Your Child Recover Quickly From Strep Throat Image Source: Freepik Strep throat is a contagious bacterial infection that can be quite uncomfortable and cause serious complications if left untreated. It’s common among children, but parents can help their kids get over it quickly by following some simple guidelines. The key is to keep your child comfortable while preventing the spread of the infection. Here are some tips on how to do just that. Take Your Child to the Doctor If your child shows signs of strep throat such as a sore throat, fever, swollen glands, or white spots on the tonsils, you should take them to see a doctor immediately for an accurate diagnosis, rapid pediatric strep exam, and treatment plan. Early detection and treatment will help reduce the duration of the illness and prevent it from spreading to others. Make Sure Your Child Gets Enough Rest Rest is essential for any child that’s suffering from strep throat. Have them get plenty of sleep and take breaks throughout the day to give their body time to rest and heal. Encourage your child to relax, watch TV or read a book, do activities which require less physical exertion, and stay away from contact sports until they have fully recovered. Keep Your Child Away From Others Strep throat is highly contagious and the best way to prevent it from spreading is by keeping your child away from other people until they have recovered completely. Make sure that other family members wash their hands often, particularly after touching your sick child’s things. Additionally, keep all of your child’s dishes and utensils separate from the rest of the family’s. Offer Medication Your doctor may prescribe antibiotics or other medication that can help speed recovery time and reduce symptoms. If a medication has been prescribed, make sure you follow all instructions closely and never give more than what is advised. It’s also important to ensure that your child takes the full course of treatment, even if they start feeling better before it is finished. Encourage Rest and Fluids Once you have taken your child to the doctor and have obtained a diagnosis, make sure they get plenty of rest and fluids. This will help soothe their sore throat, reduce fever, and promote faster healing. Offer them soft foods like soup, mashed potatoes, oatmeal, yogurt cups, or smoothies that are gentle on the throat while providing essential nutrients for recovery. Make sure they stay hydrated by offering them water throughout the day as well as other healthy fluids like tea or juices with no added sugar. When someone runs a fever, especially a high fever for prolonged time, dehydration can set in. Be sure they are staying hydrated. Ensure Good Hygiene Practices It’s important to maintain good hygiene practices when recovering from strep throat in order to prevent its spread to others in your family or school environment. Teach your children to wash their hands frequently with soap and water for at least 20 seconds each time after using the bathroom or before eating meals. Make sure they cover their mouth when coughing or sneezing using tissues if available or their elbow instead of their hands if not available. Avoid sharing personal items such as utensils or drinking glasses since strep throat is highly contagious through contact with saliva droplets expelled when coughing or sneezing in close proximity with another person. It may seem overwhelming at first but following these steps can help ensure that both you and your little one get through this challenging experience faster and more comfortably than expected. With early detection and treatment combined with restful sleep combined with lots of fluids plus good hygiene practices—both you and your little one will be back on track in no time! A speedy recovery is just around the corner for your whole family. Share on FacebookTweetFollow usSave Health