Get Rid of Bruises on Your Face Faster Amy Smith, October 18, 2023October 19, 2023 How do You Get Rid of Bruises on Your Face Faster? Image by Freepik Bruises on your face not only cause you intense pain but also can hamper your appearance as well. Therefore, one may try to get rid of bruises as soon as possible. Most bruises may heal naturally within two weeks. One can still reduce the healing time with several different treatments and remedies. Red light and NIR therapy are two of the phenomenal treatments that can help in this manner. Here, we will discuss red light therapy for bruise treatment on the face and other remedies that can help in this manner. Red Light Therapy for Bruise Reduction on Face Red light therapy is one of the phenomenal, non-invasive ways to heal bruises within the shortest time. It can reduce bruise appearance with ease by increasing the healing rate. In this therapy, LED bulbs emitting specific light wavelengths are used. 630-660 nm red light wavelengths and 810 – 870 nm near-infrared light wavelengths are used in this therapy. How do Red Light Therapy Effects Bruises? When specific light wavelengths fall on bruises, the metabolism of the affected cells increases significantly. Therefore, damaged skin cells and blood vessels can start healthy replicating. These energized cells effectively replicate themselves and rejuvenate the bruise-impacted face area. Additionally, increased metabolism helps in increasing blood flow. Therefore, blood can effectively transfer all the necessary nutrients and oxygen to help the cells regenerate faster. Moreover, collagen protein production boosts as a result of red light therapy. This protein helps in the regeneration of almost 80% of the body cells. The boost happens at cellular levels and can significantly reduce bruises and other skin conditions. Red light and NIR therapy also help in reducing inflammation and can help in reducing spots and other unwanted marks from the skin to regain the former skin appearance. Overall, these therapies can be significantly helpful in reducing bruises on the face. Getting Red Light Therapy for Face Bruises Getting red light therapy for face bruises is quite straightforward. All you need to do is to book a therapy session in a red light therapy saloon or buy a red light therapy at home device. When in a therapy saloon, a professional therapist will help you choose the appropriate therapy and supervise the whole session. You will need to book multiple therapy sessions to get rid of bruises fast and effectively. On the other hand, many light therapy devices of various shapes, sizes, and containing various light wavelengths are available to purchase online. One can grab the most suitable device for them by consulting a doctor. Then simply expose their face to the therapy light for 20 minutes to get all the benefits. However, one should be careful while using red light therapy. While there are no drastic side effects associated with this therapy, over-light-sensitive skin can form temporary redness and irritation. Therefore, users should test this therapy on their skin for a shorter time to see if their skin reacts badly on their skin. Other Treatments and Home Remedies Other than red light therapy, there are several other treatments and remedies that are said to work on face bruises. Let’s take a brief look at them. Treatments There are several different treatment options for people to try on their face bruising. Although there are no significant statistical differences, some users expressed that these treatments work for them. The treatments are: Laser therapy Cold compress Bruise serum Hydrogen peroxide treatment Some of these treatments can help in rapid bruise healing. So, one can experiment with these treatments to find out which is more suitable for them. Remedies RICE RICE treatment includes rest, ice, compression, and elevation to help reduce bruising. These remedies help in healing injuries and bruises while avoiding irritation. Ice helps in numbing the pain while slowing the bleeding. Therefore, the bruised area does not show drastic symptoms. Similar effects can also be gained from compression and elevation. Vitamin K Vitamin K helps the body to generate blood clots. When you use vitamin K on your face, it helps reduce the bruise severity. However, this treatment is not proven by data, unlike red light therapy. Anti-inflammatory Drugs Several nonsteroidal anti-inflammatory drugs help in reducing pain, inflammation, and swelling. Therefore, one can feel less pain and the bruises show less swelling. Anyway, these drugs can increase bleeding and slow healing. Final Words Most facial bruises may not need medical attention, yet they can make one conscious of their appearance. Red light therapy can be an excellent treatment option for those cases. This therapy not only helps get rid of facial bruises but also offers other skin and wellness benefits. If the bruising is not reduced within two weeks or causes discomfort even after healing, consult a doctor as soon as possible. Share on FacebookTweetFollow usSave Health Life anti-inflammatory drugsface bruisesfacial bruisesred light therapyremedyRICEskin appearancetreatmentvitamin K