New Years Resolution Kick Start – Getting Healthy

Getting Healthy in the New Year 

Family gatherings, Christmas parties, office snacks, and so much more tend to pack on the pounds making you feel miserable by the end of the year. New Years always brings some hefty goals. Weight loss is one of the top New Years resolutions! What is yours? Weight loss is just a byproduct of getting healthy. Here are some great workouts, healthy foods, and a tool that you NEED to kick-start your New Years Resolution of getting healthy!

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Five Simple Ways to Eat a More Humane and Healthy Menu

healthy menu

I’ve had animals for as long as I can remember. The message about animal cruelty and adopting a #ShelterPet is one that has gained ground in recent years, but the ASPCA is concerned with the welfare of farm animals as well.

Here are five simple ways to become a more aware and welfare-conscious consumer when shopping for your family’s groceries. Continue reading

Natural Ways to Avoid Spring Time Allergies

Relieve Aggravating Spring Time Allergies 

Spring is officially here. So are runny noses, sneezing, itchy eyes, coughing, and a long list of annoying allergy symptoms. Those symptoms can not only be aggravating but they can turn into further problems costing a whole lot more than aggravation.

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Toastees – A Delicious Healthy Snack for Young and Old #Review

Even Kids Will Love Toastees

Toastees Toasted Almond Thins by Almondina makes a great snack! Not only are they yummy but they are healthy and filling too! I can never seem to find healthy snacks that my kids will BEG for. All three of them LOVE Toastees! 

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Almondina – Cookies Without the Guilt #Review

Low Calorie, Delicious Cookies by Almondina

You Have GOT To Try Them!

Ever tried to eat healthy and just had bad cravings for something sweet? It ALWAYS seems like no matter how hard I try to eat healthy, I get massive cravings for something sweet. Almondina has the best tasting cookies and they are only 30 calories! 

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