Investing in Comfort and Stability Means Caring for Your Overall Health

Are you shopping for shoes but not so fortunate at finding the right fit and design? If you are searching for shoes online, you can have a selection of great products to suit your needs. As a matter of fact, your general health may be affected by the shoes you wear. Wearing the wrong shoes might not seem a big deal, but it can actually cause a few problems over time. 

What Happens If You Wear the Wrong Shoes

Foot Pain and Conditions

When you wear shoes that you are not comfortable with can cause blisters, calluses, and corns. On the other hand, if there is not enough support on the soles, you will get flat feet or fallen arches. Poor cushioning can even cause sharp heel pain or plantar fasciitis. Tight and pointy shoes can also result to bunions and hammertoes.

Knee, Hip, and Back Pain

Discomfort is just the beginning because wearing shoes with poor alignment can mess with your posture. More importantly, it can affect how you walk. As a result, this will lead to joint and muscle strain over time, especially in your lower back and knees.

Poor Balance and Risks of Falls

When it comes to wearing shoes that is not designed for a particular purpose, it will cause slipping or imbalance. Slippery soles or ill-fitting shoes will also increase the chance of tripping, particularly in older adults or on uneven ground.

Aggravation of Medical Issues

If you have an existing medical condition like arthritis, diabetes, or foot problems, wearing the wrong shoes can aggravate them. As a matter of fact, it can cause ulcers, inflammation, or even infections.

Daily Discomfort

The least of your worries is that you will feel tired, achy, and sore after walking or standing with a pair of uncomfortable shoes. You will also feel more stressed out and exhausted if you are on your feet most of the time.

What Shoes to Choose to Suit Individual Needs

Everyday Walking or Casual Wear

It is best to look for shoes with a good arch support, cushioned insoles, and flexible sole. You can find them in walking shoes, cushioned sneakers, or supportive loafers. Note that your feet will swell slightly during the day, so you must try shoes on in the afternoon to get the best fit.

Exercise or Running Shoes

This type of activity will require shoes with shock absorption, breathable fabric, or lightweight build. You shouldn’t run in walking shoes if you are a sport-specific runner. You might want to go half a size up if you run regularly because feet will swell during runs.

Standing Long Hours at Work

You need to buy ones with padded soles, arch support, or wide toe box. The best style for you includes ergonomic clogs, supportive leather shoes, or work boots with insoles. If possible, add some gel insoles if your job requires you to stay on your feet often.

If You Have Foot Issues

It is recommended that you use orthopaedic or podiatrist-approved designs when looking for shoes. The best style may include supportive sandals, custom orthotic shoes, or Velcro or lace-up for better fit. If you need custom insoles designed for your existing foot issue, give your podiatrist a visit.

Combining Stability, Comfort, and Style

If you like to achieve stability, comfort, and style when you buy comfortable shoes to wear on a daily basis, you can try the ASICS Men or Women GEL Kayano 14 to begin with. It provides superior comfort and cushioning like no other you have tried. Best of all, they are durable and offer high-quality build, while keeping your feet breathable and cool.

You can also check out Rays Locker to discover a range of shoes designed with various colours and comfort levels. Contact us today or email us to find out more about our new releases and promotions to date.

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