Prep for Body Sculpting Treatment Amy Smith, December 26, 2022September 22, 2023 How to Prepare for Your First Body Sculpting Treatment Image Source: Freepik If you’re like most people, you don’t really know what to expect when it comes to body sculpting treatments. You may have heard that they can be painful. Or maybe you think they’ll make your body look better than ever before. Whatever the case may be, you will want to prepare yourself for these procedures in order to ensure that everything goes smoothly and that your results meet or exceed expectations. What to expect from your first body sculpting treatment. You can expect the body sculpting treatment to take about 30 minutes. It’s performed under local anaesthesia and can be done on any area of the body, including the abdomen, love handles, thighs and back. The laser is adept at targeting fat cells without damaging surrounding tissue or causing bleeding. In fact, you may feel a slight stinging sensation during the procedure but it should not be painful or uncomfortable in any way. What is body sculpting? Body sculpting is a non-invasive procedure performed by a specialist. It can be used to treat a variety of body contour issues and is not meant to be a weight loss tool. Body sculpting uses radiofrequency energy to heat the fat cells in your target area, causing them to die and release their stored fat content into your bloodstream. The released fat is then naturally expelled through urination or perspiration as part of your metabolism process. Choosing your ideal body sculpting method. Choosing the right method for you is a critical factor in the success of your body sculpting treatment. The ideal method should be safe and effective, but also not too painful, affordable and convenient. After all, if it’s too painful or inconvenient you won’t stick with it. Is body sculpting right for you? Body sculpting is not for everyone. It is not a weight loss treatment, so if you’re looking to lose weight with the treatment, you will be disappointed. It’s also not a cosmetic treatment. There are other options out there that can help you achieve your ideal look. Body sculpting is a medical procedure—but it’s not one of those quick fixes that promise results in just one session or overnight. It takes time and commitment from both the practitioner and the client to see results over time. And finally, body sculpting is not a permanent solution for treating cellulite or fat deposits on certain parts of your body: consistent treatments are necessary for the best results. What to prepare before your appointment. Make sure you are well rested. If you’re tired, your mind and body will be unable to focus on the treatment. Next, make sure you have eaten a healthy meal and drank plenty of water. Your body needs nourishment in order to perform at its peak, so make sure that it’s got what it needs before your appointment. Moreover, a positive attitude can go a long way when preparing for a body sculpting treatment, as well as during one. If you’re feeling nervous or anxious about the procedure ahead of time (or even after it), then try channelling those feelings into excitement instead. This can help take away some of the stress associated with having something new done to your body. It is recommended to minimize distractions by leaving all phones in another room prior to beginning your sculpting session so that there aren’t any interruptions or distractions that might throw off how well the specialists do their jobs. What to do on the day of your appointment. You should wear loose, comfortable clothing and bring a pair of pants that you can easily put on and take off after the treatment. You should also expect to spend up to two hours at the office on the day of your appointment. Moreover, you may experience some mild to moderate redness after treatment, but this will go away in a few days. You may also notice some swelling for several hours or even days, but this should subside within 24 hours. What to expect after your appointment. After your treatment, you can expect to see results within a few days. You should be able to see an increase in fullness and volume, which will continue over the next several weeks. Results vary from person to person; some clients have reported an increase of five inches or more. The number of treatments needed depends on how much you wish to gain or lose. For example, if you want to lose 20 pounds and all that means is losing inches then 2-3 treatments would suffice but if it’s more than just fat loss you need then 4 or 5 sessions might be necessary as well depending on how much weight/size is being targeted (e.g., if we’re trying t remove cellulite then it’ll take longer). If you’re looking for long-term results then maintenance is key. Your body sculpting treatment should come with instructions on how often maintenance sessions are recommended so make sure those are followed closely so nothing slips through the cracks. Conclusion Once you’ve had your first body sculpting treatment, you may be surprised at how easy it is to maintain your results. In most cases, after one or two treatments, you can return to a more normal lifestyle with minimal effort on your part. With proper care and maintenance, the results of this procedure will last for years. Share on FacebookTweetFollow usSave Health