How To Rock Motherhood While Working Part-Time

Motherhood while working part-time may seem like a dream for full-time moms, but it can come with challenges. Working mom struggles can differ depending on your support system, your home life and the type of work you do. Regardless of your occupation, being a mom is a full-time job all on its own. Here are some tips for finding balance and rocking motherhood while working part-time. 

Create a Schedule

Scheduling is one of the most important things you can do to help your working mom struggles. There are only so many hours in a day, so creating a schedule can help you maximize your time. 

Being a mom and working part-time can suck the energy out of you and make time seem like it slips through your fingers. To make the most of your time, create a schedule that works for you and your family. A schedule can ensure that your tasks are completed on time and that everything your child needs is cared for. 

You can hang a calendar on your fridge or use an app that allows you to invite your co-parent or family members to your schedule. A shared calendar can ensure you stay organized, keep up with your goals and create a suitable work-life balance. Following a schedule can also help you prioritize your goals and activities and set boundaries to prevent overscheduling and mishaps. 

Meal Prep

Meal prep can be a lifesaver for parents, but especially for working moms. Meal prepping can lower your stress levels by helping you save time and money. Parenting is a full-time job, which can make daily tasks like cooking seem like a daunting chore. Prepackaged and processed foods are unhealthy, but they’re quick and easy making them tempting to working moms. 

Begin with making a meal list for one to two weeks. Create a grocery list to gather all of the items you’ll need for the recipes. You can use delivery services to deliver your groceries if you don’t have time to go shopping. Designate an evening to prep meals to make the rest of the week easier and incorporate adequate vitamins and nutrients into your diet. 

Ensure to store your meals appropriately by planning when you want to have your meals. For example, you can keep fresh lobster alive until you’re ready to cook it as a main dish to experience its peak flavor. Other meats like chicken and beef last up to four days in the refrigerator after cooking them. 

Invest In Yourself

Investing in yourself is especially important so you can be present and fully show up for work and your child. Being a mom and working part-time is no easy feat, but scheduling time to practice self-care can refresh you in many ways. Schedule breaks to refresh your mind and reduce distractions. Delegate as many responsibilities as needed and practice radical acceptance to prioritize your self-care. 

Self-care is good for your soul, boosts your productivity, and nourishes your mind-body connection. Exercise is an excellent way to practice self-care and provides myriad health benefits. Even moderate physical activity, like short walks, can improve your brain health, reduce your anxiety and disease risk and strengthen your bones and muscles. 

Optimal sleep can decrease stress and ensure you are on point for all your tasks and treasured moments with your family. You can carve out some extra time for yourself by getting up early before your parenting duties begin. Consistently getting up early can help you sleep better at night by having a good sleep schedule. It can also get your kids on a sleep schedule as well. Set a bedtime routine for you and your kids to help you get optimal slumber. 

Find Your Balance

Finding a work-life balance can be difficult, especially for working moms. Working moms often feel guilty about maintaining their careers or being away from their kids. Let go of the mom guilt and embrace the positive aspects of your job and how they contribute to your family. 

Invest in child care with the flexibility you need to support your part-time hours. Screen them before you return to work to ease your mind and ensure they’re a good fit. It takes a village to raise children, so lean on your support system. This includes accepting offers from friends and family to babysit. 

Set healthy boundaries with your boss, coworkers, family and friends, and don’t feel guilty for it. It’s OK to say no to protect your energy and prevent burnout. Your employer should understand the responsibilities that come with working mom struggles. Ensure to discuss flexible options so that you can be available for sickness, appointments and any other necessities related to child care. 

Being a Mom and Working Part-Time

Parenting is one of the most rewarding jobs there is, but it’s all-encompassing. It can take all of your strength and energy, leaving little time for a career. Utilize these tips to ease your working mom struggles and rock motherhood and your job like a boss.

Conclusion

Motherhood while working part-time can be overwhelming and demanding. With the right strategies, you can have it all by getting organized and investing in yourself. Find balance by saying no to prioritizing your responsibilities and connecting with your inner village for a support system. Motherhood is already challenging enough, but with the proper preparations, you can ease your working mom’s struggles and embrace the positive aspects of it. Enjoy being a mom!