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My Four and More

Category: Life

Health quality sleep

How to Obtain a Night of Quality Sleep

Amy Smith, December 12, 2018January 29, 2022

Quality Sleep Success Regular quality sleep is important for daily functioning, health, and learning. According…

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Health toxic chemicals

Toxic Chemicals in the Skin Care Products

Amy Smith, December 9, 2018April 4, 2024

When was the last time you checked the ingredients in your skincare products? Many people…

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Homeschool traveling

Tips from a Family of Four to Afford a Trip to Asia on Any Budget

Amy Smith, November 19, 2018December 3, 2024

Traveling long-term around the world with a family is a dream that many people long…

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Adoption foster mom

Hard Moments While Being a Foster Mom

Amy Smith, October 29, 2018April 4, 2024

I really do love being a foster mom. Sometimes, I have to convince myself how…

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Depression OCD Struggles

The Truth Behind OCD Struggles

Amy Smith, October 25, 2018April 4, 2024

Writer chooses to be left anonymous Have you ever tried to explain color to the…

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