The Easiest Ways to Prevent Childhood Obesity

The Easiest Ways to Prevent Childhood Obesity

The rate of childhood obesity has more than doubled in the past 30 years. Learn the simple steps that can help prevent it. The most recent National Health and Nutrition Examination Survey, conducted by the Centers for Disease Control, found that nearly 20 percent of children were obese. Read that again. Not just overweight, but obese. This means that for children their age and height, they rank in the top 95th percentile or above. A staggering statistic when compared to results of previous generations.

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Why Does It Have to Be So Hard Being a 12 year old

Parenting a 12 Year Old is Challenging

Twelve. We now have a twelve-year-old. This is our second experience with having a twelve-year-old and, oh boy, is it a hard year! Looking back, it was a hard year for me. For kids, it seems as though they are always entering a “new phase” from the time they are born until they graduate. Then the phases seem to have wider gaps between them. Each phase comes with new challenges for both the parent and the child. So, why IS twelve such a difficult year for kids? I am going to give you my reasons and what I learned from my now 16-year-old through his twelfth year. 

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How to Enjoy Motherhood

How to Enjoy Being a Mom

Motherhood is the hardest yet most rewarding job you will ever have. It can also be the most overwhelming job. A new mother can never go wrong if she listens to her instincts and lets go of the worry that can often occupy a new mom’s mind. Once you learn how to relax, you can fully enjoy motherhood.

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Why is Time Away SO Needed for Couples?

Taking Some Time Away for a Happy Marriage

Life is crazy enough as it is but then add children and life picks up tremendously. It is SO easy to get distracted with life that you lose sight of what your true main focus should be. No one grows up saying they can’t wait to get married to have a miserable marriage. No one grows up with the idea that they want a house full of wild, rebellious children. Yet, so often that is what happens. In my almost 18 years of marriage, I have found that when life gets cluttered with a super busy lifestyle, your focus gets off of the important things. That leads to a mundane marriage or even an unhappy marriage. The children become out of control from the combination of a lack of communication between parents and decreased attention given to the children. So, what is the solution when life seems to be too busy?! Time away!

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It’s a Good Life, If We Make It Good!

It’s a Good Life, Really!

Life is what we make it. For years, I was wishing time away. I love my children but I was also eager for them to grow up and be more independent. Now, they are all pretty independent (still working on some stuff with our 5… almost 6 year old but it’s happening much sooner than I expected). Instead of our lives becoming less hectic… we are seemingly in a constant tailspin. “Our lives are like a runaway!”

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