Quality Sleep Success
Regular quality sleep is important for daily functioning, health, and learning. According to the WebMD Sleep Guide, babies up to about one-year-old need around 15 hours a day of sleep. By the time they reach 12 years old that can be reduced to around 8 or 9 hours per night.
Best Way to Care for Your Memory Foam Mattress
Have you ever moved a mattress? Let me tell you – it is not for the faint of heart! We have moved too many times to count, and each time we had to move at least one, if not several, mattresses. Let’s not even discuss how difficult it is to transport a mattress after you have purchased it!