6 Most Common Postpartum Health Problems

Common Postpartum Health Problems

Pregnancy is the biggest life-changing period in a woman’s life that carries both positive and negative outcomes. While giving birth to your bundle of joy is the most miraculous experience, you’re likely to be faced with various post-pregnancy health problems. From stretch marks through back pain, and to postpartum depression, a series of conditions affect new moms, so make sure you know what awaits you and are ready to face those problems like the strong woman you know you are.

Postpartum Health Problems Continue reading

New Years Resolution Kick Start – Getting Healthy

Getting Healthy in the New Year 

Family gatherings, Christmas parties, office snacks, and so much more tend to pack on the pounds making you feel miserable by the end of the year. New Years always brings some hefty goals. Weight loss is one of the top New Years resolutions! What is yours? Weight loss is just a byproduct of getting healthy. Here are some great workouts, healthy foods, and a tool that you NEED to kick-start your New Years Resolution of getting healthy!

getting healthier

Continue reading

How Air Purifiers Benefit Allergy Sufferers

 Air Purifiers Give Allergy Sufferers a Safer Home

Suffering from allergies is NO joke! For those of you who have never dealt with allergies, you have no clue how blessed you truly are! Allergies can be more than just an aggravation, it can also rack up the doctor bills from sinus infections and lung infections caused by allergies. Air purifiers are for everyone but are especially beneficial to those who suffer from allergies

Air Purifiers

Continue reading

Finding the Perfect Pillow Prevents Headaches

Perfect Pillows are Hard to Find

Is there such a thing as a perfect pillow? Let me just say, I have bought pillow after pillow. Why so many pillows? Well, one is because my kids decide they like my pillow and it winds up on their bed before long and two because I can never find a pillow that holds it’s shape. They all flatten quickly leaving me tossing and turning all night long with a morning headache as my wake-up call. Let me tell you about my new BFF… the Snuggle-Pedic Bamboo Memory Foam Pillow! 

memory foam pillow

Continue reading

Jamnatura – Beauty Made Simple With Natural Healing Products #Review

Jamnatura Natural Beauty Products – Inexpensive Yet Exceptional Quality

When you think of natural beauty products, dollar signs probably run through your head. Why is it that it always seems as though when you try to take the “healthy alternative” route, the cost in product always jumps making it hard for the average person to eat healthy and take care of their body without harmful chemicals? Jamnatura has natural beauty products for a very affordable price!

Jamnatura Continue reading