Single Player Football Allows Children to Be Active Regardless If They Have a Playmate
Active bodies create healthier children. Sending your child outdoors to be active helps more than just your sanity as a parent. Exercise reduces stress in children, keeps the heart healthy, and even helps a child’s mind and behaviors. Your children, just like mine, sit at a desk for hours on end every day at school. When they get home from school, outdoor play is a must to release all the built up energy from the day.