How Bad Posture Affects Your Body

Bad Posture Affects Your Body More Than You Realize

Just as your body adapts to a change in climate, altitude, and certain foods you intake, your body adapts to the way in which you carry it. However, your body adapting to improper posture is harmful to your health and well-being.

Continue reading

Endless Massage Time for Moms

Endless Massage for Mom

Written by Cheryl

I have been a mom for thirty-nine years. Being a busy grandma of eleven grandchildren plus having raised four children, I remember how physically taxing those days were and are. I would be sore from bending, picking up children and all the other activities that being a mom entails. Even now as a grandmother I am sore by the end of a day spent with the grandbabies.

massage Continue reading