Learning How to Eat Smart is Half the Battle

 Teaching Yourself to Eat Smart 

Losing weight is far from easy. I am learning that you have to understand food to eat smart. My husband and I have really wanted to focus on our health but it can be really hard sometimes. I do not like being restricted to eating salad only to be able to lose weight but reading labels was also not my favorite thing to do. I found a useful tool that is really going to be a huge asset. EatSmart Products has a digital nutrition kitchen scale that you need to get if you want to eat smarter without reading labels and measuring everything out. You have GOT to check this out!

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Digital Nutrition Scale from EatSmart

This EatSmart Digital Nutrition Scale is simply amazing! It not only weighs your food but it will tell you how many calories, carbs, and fibers are in the exact portion of food you place on the scale. So, if you are trying to add up weight watcher points, counting calories, counting carbs or whatever way you are choosing to lose weight, the answer is with the EatSmart Digital Nutrition Scale. 

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How the EatSmart Digital Nutrition Scale Works

The EatSmart Digital Nutrition Scale comes with an easy to read booklet with codes to enter into the scale depending on the food you are weighing. Place your food on the scale and receive instant nutrition information. No more reading labels or figuring portions according to the labels. You can place the food on the scale little by little to total the number of calories, carbs, or points you are shooting for. It is SO simple!

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Features of the EatSmart Digital Nutrition Scale

  • Calculate calories, carbs, fiber, sodium, fats, vitamin k and six other nutrients from thousands of packaged and 999 whole foods
  • White backlight LCD screen with on/off button for conserving battery life
  • Memory Mode: Save up to 99 entries for daily or weekly tracking
  • Weighs in grams (to nearest whole gram) and ounces (to nearest .1 ounce)
  • Max weight: 11 pounds / 7kg
  • Tare feature eliminates the weight of a plate or bowl
  • Auto power-off after 2-minutes
  • Includes 4 x AAA batteries with your purchase
  • 100% satisfaction guarantee and a two-year warranty

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Eating SAFE

Eating healthy and proper portions is important but making sure your food is cooked to the correct temperature is also very important. The Eat Smart Precision Elite Thermocouple Digital Food Thermometer also gives an instant-read of a very accurate temperature. No more guessing games when it comes to your food being cooked to safe temperatures. 

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Features of the EatSmart Precision Elite Thermocouple Digital Food Thermometer

  • EatSmart InstaRead Technology: Measurements in 7 Seconds or Less
  • Temperature Range: -40F – 572F
  • Measurement Modes: Celsius or Fahrenheit with a resolution of 0.1 degrees F
  • Easy to read large 1.5″ LCD display with blue backlight
  • 4″ probe with 1.5mm step-down and splash-proof design
  • Hold Feature: Lock in temperature for safe reading
  • Includes high-quality anti-microbial nylon storage case
  • FDA and NSF Certified
  • Auto-Calibrated
  • Includes 2 AAA batteries with your purchase
  • 100% Satisfaction Guarantee and 2-Year Warranty

Eat Smart

The EatSmart Digital Nutrition Scale and Eat Smart Precision Elite Thermocouple Digital Food Thermometer are two of my favorite kitchen products that I own! 

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3 thoughts on “Learning How to Eat Smart is Half the Battle

  1. This sounds great for eating smart. We have been trying to eat healthy and it can be a big job. I love all the information this scale provides. Thank you so much for sharing this

  2. I know that portion control ones choice of foods is so important for controlling calories and staying healthy and fit.

  3. I have been wanting a kitchen scale and this really looks amazing. I had no idea that they could do so much! This EatSmart scale would be a great asset for my family and helpful to make more healthful choices.

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