Do Chiropractic Adjustments Hurt?

Chiropractors are highly educated professionals specializing in the treatment of neck and back pain using their advanced knowledge to seek out the source of problems, and by using their hands or other appropriate instruments to make spinal or muscle adjustments to alleviate and eliminate pain. Some chiropractic treatments also prove effective to combat headaches.

Many people who have been in a car crash or other impacting accident have sought out treatment from chiropractors. The force that takes place on the human body during a car crash is enough to misalign joints and cause lots of spinal and nerve pain. It’s very common for car accident victims to seek out two things, a reliable car injury attorney and a licensed chiropractor.

Chiropractors are the masters of the neuromusculoskeletal system, which means that they work primarily with tenders, tissues, muscles, joints, ligaments, and bones, using a holistic approach designed to make minor adjustments and realignment within these elements to initiate a cascade effect that improves the other systems of the body.

In situations where neck and back pain is caused by issues such as herniated discs, damaged discs, eroded vertebrae, damaged spinal nerves, worn joints, or similar ailments, chiropractors sometimes use a nonsurgical technique called spinal decompression to stretch the spine, which can reduce the pressure caused by these issues and reduce pain.

In addition to these treatments, a full service chiropractor may perform hot and cold treatments and massages designed to relax the body, reducing stress and anxiety while targeting tight muscles and knots that cause discomfort. 

They are also strong proponents of exercise and proper nutrition, often offering advice and counseling services to improve physical and mental wellness. 

Research has shown that their treatments can produce incredible improvements, and they can mean a significant increase in quality of life for those suffering from neck and back pain. 

There are many signs that you could benefit from a visit to a local chiropractor. If you spend long hours sitting at a desk at work or home, experience joint pain or pain in your neck or back, experience frequent headaches, notice a limited range of motion, feel a shooting pain going down either or both legs, live an athletic lifestyle, or have suffered a car accident, you might find benefit from a consultation and assessment.

Yet, many people feel anxious at the idea of going to a chiropractor, and one of the major causes of that concern is a simple question:  do chiropractic adjustments hurt? The short answer, no. It is important though for you to research and be sure to go to a reputable chiropractor. You can find reviews of the chiropractors in your area. If you live in Austin, you could google “Chiropractors In Austin reviews” and find a listing of chiropractors in your area with reviews.

Do Chiropractic Adjustments Hurt?

The type of adjustment will vary depending upon the type of pain, location in the body, and other symptoms; however, most treatments involve lying down on a chiropractic table divided into segments which allow them to make subtle adjustments to your positioning. 

The chiropractor will begin applying pressure to the target areas or facilitating appropriate stretching to align those elements in a way that creates a positive outcome, often the reduction of pain or stiffness. 

Gasses can build up in your joints, so do not be alarmed if you hear or feel popping while the procedure is underway – this is a normal part of the process.

Do not fear – chiropractic adjustments do not hurt when done by experienced chiropractors like dr timothy d francis. In fact, they can be quite soothing and relaxing. Plus, if you are suffering from pain, that will likely fade away as the adjustments begin to take effect, making you feel considerably better. 

In instances where you are receiving treatment for tight muscles, knots, joint mobility, or similar procedures, you may experience soreness as the professional kneads the muscles or works the joints. This should be a positive pain, though, one in which you can tell that the situation is improving, not getting worse. 

If you do feel a prolonged discomfort or feel a sense that a pain you feel is wrong, inform your chiropractor immediately, so he can handle the situation accordingly or reassure you if the described feeling is a normal part of that particular adjustment. 

Adjustment sessions typically last about 30 minutes. When the procedure is over, some people experience a feeling of bliss or tranquility. Others feel calm and relieved at the reduction or elimination of the persistent pain they have been enduring as a result of their problem areas. 

However, some people may experience a headache, fatigue, or lingering soreness in target adjustment areas. 

Homework

Sometimes when treatment is complete, the chiropractor may suggest a “homework” routine to extend the benefits of that procedure. This may involve ice or heat therapy, stretches or exercises, advice on nutrition, ways to reduce stress or anxiety, suggestions for improving posture, or even electrical nerve stimulation. 

Following this advice will help you improve your general and mental health, which can serve to improve the results of the recent procedure while serving as a prevention technique against further issues. 

Benefits of Chiropractic Adjustment

Other than pain management, other benefits can come from chiropractic adjustment treatment. 

They can sometimes improve the range of motion of joints or the spine itself and can even improve your posture. Neck treatments can reduce the occurrence of headaches and migraines, as well as improve mobility. 

Some treatments can lower blood pressure, strengthen the body’s immune system, reduce inflammation, and improve vertigo. 

In addition, if you have recently been injured in a car accident, chiropractic care can offer several benefits including: reducing pain and inflammation. By looking online for an ‘auto accident chiropractor near me‘, you can consult with a chiropractor to restore your range of motion and improve your mobility.

Even children can benefit from chiropractic treatments, especially those which loosen the muscles and relax the body to reduce stress. However, treatments can improve sleep, support the immune system, and even help infants with acid reflux and colic. 

The Bottom Line

If you are suffering from back or neck pain, it is a good idea to consult with a chiropractor. These professionals specialize in finding the solution to the problems themselves rather than merely treating the symptoms. 

Adjustment procedures are not painful, usually resulting in a feeling of relaxation and relief from the problem that was causing the pain. In some cases, there may be soreness as part of the treatment process. But, that pain is the good kind, providing a feeling that the treatment is effective. 

Even if you are not currently experiencing pain, chiropractors can perform massage techniques that not only feel spectacular and soothing, but can also prevent issues from cropping up down the road. 

Furthermore, their treatments can reduce blood pressure, bolster the body against disease, increase immunities, and increase energy levels. 

They are also available to offer advice on general wellness, whether on nutrition, exercise, or healthy dieting, to methods to deal with stress and anxiety. 

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