Serenity Essential Oil Blend by doTERRA Helps with Sleep and Anxiety
Sleep?! What is THAT?!?!? Anyone who knows me knows that especially since my hysterectomy last spring, I do NOT sleep. Especially lately with just having some pretty extensive surgery on my ankle. Sleep just wasn’t happening! UNTIL, my doTERRA Serenity Essential Oil Blend came in the mail.
I have been pretty open about the fact that I have battled depression and anxiety. If you have followed along on my blog, you know it got dark but you probably don’t know HOW dark. It has been five years and I am now mentally ready to share a little more in-depth about the battle I faced. It is not a pleasant experience to talk about but I find people need to hear that others have gone through it and made it through.
Anxiety… It is something so many struggles with, yet many times there is no conversation about it. In fact, according to the Anxiety and Depression Association of America, more than 18% of the adult population suffers from anxiety, yet only 36.9% will seek treatment.
As parents are facing the devastation of their lives being turned upside down, sometimes parents lose sight that their children’s lives have been also turned upside down. Men and women all over are battling a loss of jobs, essentials working overtime with fear for their own health, domestic violence, fear, depression, and so many more overwhelming feelings and circumstances thanks to Covid-19. What about our children? Are they also feeling the Corona blues?