Hydration Made Easy With Multi Flask
If there is one thing we all in common it is a need to stay hydrated. From weight management to food digestion, joint health, to blood pressure, stomach health to internal organ function, all have proper hydration as a common link. Not getting enough liquid on a daily basis is a really big deal when it comes to our health.
As homemakers we need to be mindful of how we spend our money. Do you have to pay for water where you live? Our water bill has always been dreadful! Although the last bill we received was $30 less than previous months. Yay! That is worth celebrating. Here are a few simple ways you can conserve water and save money on your next water bill! Continue reading
Do You Forget to Drink Enough Water?
I use to drink a LOT of water but lately have just stayed so busy. Busy with life. So, drinking enough has been a real struggle for me! How about you? Do you drink your recommended 8-8oz glasses of water? Sounds like a simple task, right?!, but if you add up how much you ACTUALLY drink in a day, you may be surprised!